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What Causes Heavy Periods?
Where are my heavy periods suffers? For the last few years I have suffered from such heavy periods I've required iron transfusions. But...
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10 Foods That Elevate Your Mood
More then ever it's so important that we're taking control of our emotions and working on daily gratitude and happiness!
11 Ways To Prevent Belly Bloat This Holiday Season
If you're anything like me, you indulge a little around the holidays. No matter how healthy you are during the rest of the year, it’s...